9 Fun Facts About Sleep – article

On the outside, we look relaxed, peaceful, and unaware. But what really goes on while we sleep? We spend nearly one-third of our lives—approximately 25 years—in a state of sleep, yet we remember little to none of it. When you hit the pillow, your body doesn’t turn off. It begins an intricate cycle of rejuvenation…

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25 Random Facts about Sleep – article

25 Random Facts about Sleep National Sleep Foundation has created a list of 25 random facts about sleep. But we’re not restricting this information to our 25 closest friends. Share it with everyone you know! Man is the only mammal that willingly delays sleep. The higher the altitude, the greater the sleep disruption. Generally, sleep…

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